The Best Fitbit

The Best Fitbit

Share this…FacebookTwitterLinkedinPinterestWhat is the best Fitbit watch/tracker?  Well that question needs to be asked in this way.  What is the best Fitbit watch/tracker for you. Fitbob can guide you to the best Fitbit with a few short questions.  The main considerations are health features, smart features, and budget.  There are different levels of each category …

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How Much Water Should I Drink in Ounces?

How much water should I drink in ounces?

Share this…FacebookTwitterLinkedinPinterestEverywhere you look, you see people carrying their water bottle with them now days, something you didn’t see twenty-years ago.  There exists a long-lived standard stating you should drink eight 8-ounce glasses a day of water know as the 8×8 rule.  Would that make sense that a person who weighs 110 pounds would need to …

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Super Green Smoothie

Super Green Smoothie

Share this…FacebookTwitterLinkedinPinterestMy Favorite Super Green Smoothie Recipe I started making this super green smoothie 10 years ago and this one became a favorite. 1 cup of kale – (Superfood) 1 cup of spinach – (Superfood) 1 banana 1 lemon 1 cup of water 1 cup of ice 1 tablespoon of sugar (or sweetener of your …

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